Together we will work to establish a safe, non-judgmental therapeutic relationship to move toward your goals.

I approach therapy with compassion, curiosity, and hope. My communication style is warm, open, and engaging. Utilizing a variety of modalities in my practice, including ACT, DBT, psychodynamic psychotherapy, and EMDR, I pride myself in working directly with clients to improve their quality of life through mental health teletherapy.

I have always been interested in people’s stories.

Gravitating toward the study of human behavior throughout my undergraduate, graduate, and post-graduate life, I completed my BA in Sociology from Bates College in Lewiston, Maine. I also hold a Master’s in Social Work from New York University, and a 2 year post-graduate certificate in Psychodynamic Psychotherapy from Institute for Contemporary Psychotherapy.

Trained in many different modalities (including ACT and DBT), I have specialized, post-graduate training and certification in perinatal mood and anxiety disorders through Postpartum Support International, and am also trained in infertility counseling and pregnancy loss.

I am trained in EMDR (eye movement desensitization and reprocessing therapy), which employs a body-based technique called bilateral stimulation during which the client will be guided through eye movements, tones, or taps in order to move a memory that has been incorrectly stored in the brain to a more functional part of the brain.

I have always worked in social services, in out-patient, in-patient, and non-profit settings. Throughout my career, I have met with people of all ages, from foster youth to elderly Holocaust survivors.

Having lived in Savannah, GA, rural Vermont, Boston, and NYC, I am a parent and human in the world and have experienced my own life transitions, challenges, and joys.

I enjoy being in the natural world, love animals of all kinds (particularly dogs), and volunteer in animal rescue.